Deep Dive Into Us
embodied relating group practice
Austin, TX · Winter-Spring 2024
You’re invited on a twelve-week journey to explore the bottomless seas of bodies and souls in connection.
Weaving somatic mindfulness with relating practices grows your capacity for aliveness, intimacy, and authenticity. Through practices like circling, relational meditation and conscious movement, develop skills to deepen embodied presence in group connection. Build trust within the container of a closed practice group, and bring the art of relating and self-leadership into all aspects of your life.
Hosted at a cozy home in Southwest Austin.
This advanced group focuses on…
- Exploring belonging in the “we” space
- Self-leadership
- Attuning to the group field
- Prismatic lens of seeing and being seen
- Interior and exterior coherence
Details + Dates:
This group meets biweekly on Thursdays 7:00-9:00pm, from February 1 through April 11th (six sessions).
Sessions:
February 1
February 15
February 29
March 14
March 28
April 11
**To honor group cohesion, we ask that participants plan to attend at least four of the six sessions in this series.
Stephanie Soma, PRYT, SE Adv.
Your Host:
Stephanie is a Somatic Experiencing Practitioner and Coach, Circling Facilitator, and certified Yoga Therapist with 9 years experience leading groups into their hearts and bodies. Her aim is to help people feel safe while connecting authentically to experience more meaningful relationships. She guides individuals 1:1 and offers workshops in Austin, TX and online.
Previous Workshops: “God Between Us” (Austin Tantra Festival), “Homebody: Pleasure, Pain and Presence” (Austin Tantra Festival), “Embodied Circling: Exploring relatefulness as a whole-body practice” (Austin Circling Studio), “Embodied Relating” (Integral Tantra Training), “Unfold Into Being : Somatic and Relational Practice” (Burning Man)
Full website and bio: www.stephaniesoma.com
Payment:
Sliding Scale
$240
Supported Rate
$340
Standard Rate
$440
Supplemental Rate
Sliding Scale is offered to maximize group intimacy while maintaining financial sustainability.
Venmo to Enroll:
